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Stripers Unlimited, Inc - Fishing Guide Service on Clark Hill
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Recipes


Fish Bake

  • Olive oil(spray)

  • Fish Fillets (enough to layer the bottom of 11x7 Pyrex dish)

  • Sour cream 8 oz

  • Shredded cheese any kind or Mexican cheese about 8 oz (whole bag)

  • 2 eggs, separated

  • 1 small onion finely chopped

  • 1 small can of mushrooms (drain) or use fresh and sauté before adding

  • 2 heaping teaspoons of diced Jalapenos’ (gives it a nice kick) not hot
    at all!! I use Mount Olive Diced Jalapeno’s

  • Paprika

Preheat oven 350. spray 11 x 7 pyrex dish with olive oil spry, arrange
fillets on bottom. Season as you like! (I sprinkle garlic powder, Red
fish Blackening seasoning, salt & pepper and a little more olive oil).  Set
aside.

in mixing bowl, combine sour cream, cheese, egg yolks, mushrooms,
onions, diced Jalapenos and mix, set aside in another bowl beat egg whites at high speed until stiff, then fold into the sour cream mixture and spread evenly over fillets. (add diced jalapenos to the top for a little kick )

Sprinkle a little Paprika on the top

Bake for about 40 - 50 min or until golden brown on top.
 

 

  
 
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